Breakthrough Vertical Jump Training
Intermediate Level
What it is
The Intermediate Level is designed for athletes with some strength and conditioning experience. It includes 6 specific plyometric exercises designed to help athletes develop the ability to push harder off the ground quicker which is key to improving your vertical jump.
At the end of the 12-Week program, you will be able to more effectively and efficiently explode off the ground and therefore jump higher. After the 12-Week Program, you graduate to the Advanced Level.
What are the three levels?
- Novice Level
- Intermediate Level (you are here)
- Advanced Level
Purchase the DVD only $39.95
Download version only $29.95
“I have used numerous trainers before but Mike stands out as the best in the business.”
Anthony Jackson - Professional Basketball Player
“Your program made me stronger, faster and able to jump higher on the basketball court.”
Nate Reinking - Professional Basketball Player
“The BVJT program has pushed all of my limits to be the best athlete I can be.”
Tina Dimitrijevs - All-American Volleyball Player
“Mike helped me peak and jump 7’6 at the Olympic Trials when it mattered most.”
Henry Patterson - World Class High Jumper
“The BVJT program has been an instrumental part of my success in the high jump.”
Taylor Burke - 4 time State High Jump Champion - 2010 National High School Champion
“Training with Mike has helped me improve my quickness and vertical jumping ability on the basketball court.”
Malina Howard - USA Jr. National Basketball Team - Top High School Recruit