The Breakthrough Vertical Jump Training program features 3 different training levels Novice, Intermediate, and Advanced to suit the needs of athletes of different ages and developmental levels. The athlete determines their starting point in the program by simply following the Guidelines Chart on the video.
There are 6 plyometric exercises in each level designed to maximize explosiveness by teaching proper jumping mechanics combined with a unique blend of 1 leg and 2 leg hops, jumps, skips, and bounds.
The Breakthrough Vertical Jump Training video comes complete with a Personal Workout Chart that lists each exercise, sets, reps, and rest times so the athlete can track their progress, and a Guidelines section that outlines the program philosophy, length of the program, when to perform the program, and recommendations.
Are you ready to raise the bar in your performance and learn what the top athletes around the world are doing to increase their vertical leap?
Only $39.95
The Breakthrough Vertical Jump Training program is now available as a digital download so you can get started now.
The digital version of the Breakthrough Vertical Jump Training Program comes complete with a downloadable Personal Workout Chart pdf that lists each exercise, sets, reps, and rest times so you can track your progress.
Are you ready to raise the bar in your performance and learn what the top athletes around the world are doing to increase their vertical leap?
Only $29.95
Purchase the DVD only $39.95
Download version only $29.95
“I have used numerous trainers before but Mike stands out as the best in the business.”
Anthony Jackson - Professional Basketball Player
“Your program made me stronger, faster and able to jump higher on the basketball court.”
Nate Reinking - Professional Basketball Player
“The BVJT program has pushed all of my limits to be the best athlete I can be.”
Tina Dimitrijevs - All-American Volleyball Player
“Mike helped me peak and jump 7’6 at the Olympic Trials when it mattered most.”
Henry Patterson - World Class High Jumper
“The BVJT program has been an instrumental part of my success in the high jump.”
Taylor Burke - 4 time State High Jump Champion - 2010 National High School Champion
“Training with Mike has helped me improve my quickness and vertical jumping ability on the basketball court.”
Malina Howard - USA Jr. National Basketball Team - Top High School Recruit