Increase Vertical Jump FAST
Breakthrough Vertical Jump Training Video
Train with an Olympic-Level Athlete
- Mike Caza provides you with a wealth of training secrets compiled from years of world class high jumping experience.
3 Separate Training Levels
- Novice, Intermediate and Advanced levels includes 6 high quality explosive plyometric exercises to suit athletes of all ages,sports and developmental levels.
A Signature Warm Up
- Mike's signature 12 minute jump rope and dynamic flexibility warm up will activate and prepare your body to maximize every workout.
Easy-to-Follow Workout Chart
- The 12 week program includes an easy to follow layout of all exercises, sets, reps and rest intervals to maximize results.
Teaches You"How To" Jump
- All of the drills in the BVJT program are taught with attention to proper jump technique to maximize jumping efficiency.
Breakthrough Vertical Jump Training is the most complete video to increase your vertical jump.
Created by Olympic level high jumper Mike Caza, BVJT provides you with a wealth of training information that Mike has compiled from years of world class high jumping experience. Standing 5’11, Mike has jumped an impressive 18 inches over his standing height making him one of few athletes worldwide to accomplish this feat. This unique experience has enabled Mike to truly understand the details of how to increase your vertical jump.
- Basketball players, volleyball players, football players, track athletes any athlete that wants to improve their vertical jump and speed.
- The program also provides athletic trainers, personal trainers, physical therapists and coaches with useful training tools for their athletes.
- A specific 12 minute jump rope and dynamic flexibility warm up routine to prepare the body for the workout.
- Three different training levels Novice, Intermediate and Advanced that include 6 plyometric exercises within each level to suit the needs of athletes of different ages and developmental levels.
- A workout chart that includes all the exercises, sets, reps and rest intervals in a systematic, easy to follow format.
- A guidelines section on the DVD that provides recommendations to help every individual maximize their results.
"I have used numerous trainers before but Mike stands out as the best in the business.”
- Anthony Jackson -
Professional Basketball Player
“I have used numerous trainers before but Mike stands out as the best in the business.”
Anthony Jackson - Professional Basketball Player
“Your program made me stronger, faster and able to jump higher on the basketball court.”
Nate Reinking - Professional Basketball Player
“The BVJT program has pushed all of my limits to be the best athlete I can be.”
Tina Dimitrijevs - All-American Volleyball Player
“Mike helped me peak and jump 7’6 at the Olympic Trials when it mattered most.”
Henry Patterson - World Class High Jumper
“The BVJT program has been an instrumental part of my success in the high jump.”
Taylor Burke - 4 time State High Jump Champion - 2010 National High School Champion
“Training with Mike has helped me improve my quickness and vertical jumping ability on the basketball court.”
Malina Howard - USA Jr. National Basketball Team - Top High School Recruit